Become Yourself
Are you feeling stuck in traditional talk therapy?
Ready to explore a deeper path to healing?
Transform your healing journey
through somatic practice
Unlimited creation
Create a website with a complete suite of advanced functionalities and bring your vision to life.
Powerful infrastructure
Create a website with a complete suite of advanced functionalities and bring your vision to life.
The place for growth
Create a website with a complete suite of advanced functionalities and bring your vision to life.
The place for growth
Create a website with a complete suite of advanced functionalities and bring your vision to life.
What Our Clients Say About Us
★★★★★
Average Rating: 4.9 out of 5 based on 50 reviews
Client Feedback
I highly recommend Clifton Bullard for anyone seeking emotional healing. His methods are effective and his support is invaluable.
★★★★★
Emily Davis
Healing Through Connection
Clifton’s sessions have helped me find peace and clarity. His unique approach to therapy is both refreshing and effective.
★★★★★
Jessica Thompson
Transformative Experience
Clifton’s approach to Core Energetics has truly transformed my understanding of emotional healing. His ability to integrate body and mind has allowed me to experience profound personal growth.
★★★★★
Michael Johnson
A Journey to Wellness
Working with Clifton has been a life-changing experience. His expertise in Somatic Therapy helped me connect with my emotions and heal from past traumas, leading to a more fulfilling life.
★★★★★
Sarah Lee
What is Core Energetics Somatic Therapy?
Core Energetics Somatic Therapy is a holistic approach that integrates body and mind to facilitate emotional healing. It focuses on releasing stored energy and trauma, promoting personal growth and self-awareness through various techniques, including movement, breathwork, and emotional expression.
How does somatic therapy promote healing?
Somatic therapy promotes healing by addressing the connection between the body and mind. It helps individuals become aware of their bodily sensations, emotions, and patterns, allowing them to process and release trauma, leading to improved emotional well-being and personal development.
Who can benefit from somatic therapy?
Somatic therapy can benefit anyone seeking emotional healing, personal growth, or a deeper understanding of their body-mind connection. It is particularly helpful for those dealing with trauma, anxiety, stress, or seeking to enhance their overall wellness and mindfulness practices.
What techniques are used in somatic therapy?
Techniques in somatic therapy include breathwork, guided imagery, movement exercises, and body awareness practices. These methods help clients connect with their physical sensations and emotions, facilitating a deeper understanding of their experiences and promoting healing.
Is somatic therapy suitable for everyone?
While somatic therapy is beneficial for many, it may not be suitable for everyone. Individuals with certain medical conditions or severe trauma may need to consult with a qualified therapist to determine if this approach aligns with their healing journey and personal needs.
How long does a somatic therapy session last?
A typical somatic therapy session lasts between 60 to 90 minutes, allowing ample time for exploration of bodily sensations, emotions, and therapeutic techniques to promote healing and personal growth.